Tag Archives: Brussel Sprout Recipes

The M-Asian Salad

8 Oct

What is a M-Asian Salad you ask? A M-Asian Salad is the best of both food worlds. Mexican and Asian. It is one of the healthiest salads you can make and there are a few different ways to create. Read below for my 6 simple steps!

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1: Go to your local supermarket and collect the following ingredients.


Brussel Sprouts


Shredded Carrots

Broccoli Slaw

Bean Sprouts

Garbanzo Beans

Olive Oil

Red and/or Black Pepper

Sesame Seeds

KRAFT Asian Toasted Sesame ANYTHING Dressing

NEWMAN’s OWN Low Fat Sesame Ginger Dressing

2: Get out your cutting board, knives and graters.

3: Start cutting up kale as fine as you prefer for your salad. The brussel sprouts and radishes can be cut up as well but I prefer to shred them using a grater.

4: Add the remaining ingredients (minus your olive oil, salad dressings and garbanzo beans) into a large bowl. Start shredding your ingredients using two knives in a criss cross fashion. Slowly add some olive oil (not too much) to help wilt the kale a little bit.

5: Once you get to a preferable texture add strained garbanzo beans and both salad dressings. If you like a smoother Seaweed Salad like texture continue to shred the salad a little longer.

6: Garnish with some sesame seeds on top and voila!

There you have it. The easiest and healthiest salad. Hope you like it because it truly is Ah M’Asian!!!